Stances Kata 15/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Defence Kata 15/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Yansu Kata 15/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Hikite Punches 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Naihanchi 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Sabaki Angles 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Body weight exercises 15/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu, Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Warm ups 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Plyometrics 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate You need to login to view this content. Please Login. Not a Member? Join Us Continue reading
Kids wrestling Techniques 15/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to login to view this content. Please Login. Not a Member? Join Us Continue reading