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Author: Glenn Sandford

Arm Drag from Hooks Guard

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Half Guard – Reclaiming Underhooks

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Half Guard – Sweeps

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Electric Chair – Submissions

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Electric Chair – Sweeps and passes

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Lockdown Lapel-pass sweep

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Bear Cave – Solo Training

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Kihon – Kibadachi

16/08/2021 Glenn Sandford Leave a comment Sho Shin Do

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Throws – Uchimata, Sotogari and Seiotoshi

16/08/2021 Glenn Sandford Leave a comment Sho Shin Do

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Boxing – Weaving Drills

16/08/2021 Glenn Sandford Leave a comment Sho Shin Do

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  • Half Guard – Reclaiming Underhooks
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