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Brazilian Jiu Jitsu

Arm Drag from Hooks Guard

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Half Guard – Reclaiming Underhooks

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Half Guard – Sweeps

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Electric Chair – Submissions

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Electric Chair – Sweeps and passes

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Lockdown Lapel-pass sweep

16/08/202116/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Bear Cave – Solo Training

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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Home Workout Program

16/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu, Sho Shin Do

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Bear Cave – Head arm control

30/03/202016/08/2021 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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4 position guard

27/03/2020 Glenn Sandford Leave a comment Brazilian Jiu Jitsu

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