Body weight exercises 15/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu, Kids Karate, Sho Shin Do You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Warm ups 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate, Sho Shin Do You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Plyometrics 15/05/201715/05/2017 Glenn Sandford Leave a comment Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Kids wrestling Techniques 15/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu, Kids Karate You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
Four corner blocking 15/05/201715/05/2017 Glenn Sandford Leave a comment Sho Shin Do You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
JBW- Kimura 15/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
JBW -Outside Foot Control 15/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading
JBW Spider Guard 10/05/201715/05/2017 Glenn Sandford Leave a comment Brazilian Jiu Jitsu You need to be logged in to view this content. Please Log In. Not a Member? Join Us Continue reading